You don’t have to have it all figured out. Just take the next step.
Relationships & Connection
Attachment • communication • relationships • parenting • family dynamics • co-regulation
Healing & Emotional Wellbeing
Trauma recovery • anxiety • grief & loss • childhood experiences • emotional regulation • mental health
Identity & Empowerment
Self-worth • identity • confidence • life transitions • personal growth • understanding yourself
About Me
Hello, I’m Kristen.
I believe that every person has a story, and that understanding where we have come from can help us make sense of who we are today.
My journey into counselling began with a genuine curiosity about people — why we behave the way we do, how our relationships shape us, and how our experiences throughout life can influence the way we see ourselves, connect with others and navigate the world.
Services
Individual Counselling
For adults navigating emotional wellbeing, relationships, life transitions, trauma recovery, identity and personal growth.
Parenting & Family Support
Supporting parents and families to understand behaviour, strengthen connection, develop communication skills and build regulation and co-regulation.
Child & Adolescent Counselling
A safe, age-appropriate space for children and young people to explore emotions, relationships, behaviour, identity and challenges they may be experiencing.
Couples and Relationship Counselling
Fees
Not sure which service is right for you? That’s okay. We can work that out together.
Sessions are available via telehealth.
Individual Counselling
$140 (50-60 minute session)
Concession Rate
$115 (limited number of concessions available for clients experiencing financial hardship. Please enquire about availability)
Couples & Family Counselling
$190 (50–60 minute session)
Take your next step.
You don’t need to wait until things feel overwhelming before reaching out. If you’re ready to begin exploring what is happening for you, I’m here to walk alongside you on your journey